Transformative & Healing: 6-Day Yoga & Meditation Retreat in Sayulita
63728 Sayulita, Nayarit, Mexico
About this trip
🧘 A Transformational Reset Awaits in Sayulita
🌅 Imagine waking up by the ocean, with nothing to do but reconnect with yourself. This retreat is more than a vacation — it’s a full mind-body reset.
In this 6-day immersive experience, you’ll be guided through transformative meditation and yoga practices, led by Moris — a former monk, wellness guide, and meditation teacher with over 20 years of experience.
✨ With more than 15 years spent in the corporate world as a Human Resources professional — and 5 years as a college professor — Moris understands firsthand the pressures and stresses of modern life.
You'll learn practical tools to find calm and clarity anytime, anywhere — not just while you're on retreat, but right in the middle of daily life.
Whether you're feeling burnt out, seeking answers, or simply longing to breathe deeply again — Sayulita offers the perfect space to heal.
🌺 Come as you are. Leave transformed.
Why This Retreat is Different?
🌿 A Deep Experience, Not Just a Getaway
This isn’t your average wellness trip. It’s a healing journey designed to reignite your inner peace, provide space for reflection, and reconnect you with your deeper purpose — while building meaningful friendships along the way.
💫 Meditation made simple — even for beginners
🧘♀️ Gentle yoga and breathwork to restore your body
💬 1:1 guidance and small group intimacy (max 12 guests)
🌴 Time to rest, explore, and reflect — with intention
🤝 Community and genuine connection with like-hearted souls
You’ll leave with more than memories —
🌟 You'll leave with a renewed mind, a lighter heart, and friendships that last long after the retreat ends.
Is This for You?
🌺 Who This Retreat Is Perfect For
This retreat is for you if you're:
🌿 Tired of feeling overwhelmed or disconnected
🧘♂️ Curious about meditation or need a fresh start
🧠 Seeking clarity during a life transition
💛 Longing for healing, rest, and reconnection
💫 Open to deepening your self-awareness
👉 No meditation or yoga experience needed — just a willingness to grow.
Meet Your Guide
👋 About Moris Zarco — Your Retreat Leader
Moris is a former monk, meditation teacher, and transformation coach whose life journey took him from corporate burnout to deep inner peace — and now he helps others do the same.
🧘♂️ 20+ years of meditation and mindfulness experience
🌍 Taught meditation to students across the world
💬 Known for his warm, relatable, and wisdom-based teaching style
✨ With a background in corporate Human Resources and years as a college professor, Moris understands the unique challenges of modern life — and how to navigate them with calm, clarity, and resilience.
"I created this retreat to share the tools that saved my life — so you can begin to transform yours."
— Moris
Your Daily Rhythm
📅 A Sample Day in Sayulita
Each day is intentionally designed to balance deep inner work, personal rejuvenation, and soulful connection — with three special days dedicated to Mindfitness™ Training, our signature method for mastering calm, clarity, and resilience.
☀️ Morning
• Guided meditation & gentle yoga session
• Nourishing breakfast
• Mindfitness™ Training workshop (on dedicated days) or group teaching
🌴 Afternoon
• Free time to swim, journal, explore, or simply rest
• Light, healthy lunch
• Optional self-inquiry or integration practices
🌅 Evening
• Sunset circle, meditation, or breathwork
• Dinner on your own in town (or join others informally)
• Evening gathering for high-consciousness conversations 🌟
🧘♀️ On Mindfitness™ Training Days, you'll experience structured, guided sessions designed to help you:
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Build a lifelong meditation habit
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Strengthen your mindset
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Rewire your stress responses
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Deepen your resilience and inner peace
These are the days where true transformation happens — and the tools you gain will stay with you long after the retreat ends.
Mindfitness™ Training for Inner Mastery
🧘♂️ What is Mindfitness™?
Mindfitness™ is a simple yet powerful method that trains your mind to stay calm, clear, and resilient — no matter what life throws at you.
Developed by Moris after decades of study, practice, and personal transformation, Mindfitness™ combines meditation, mindfulness, and emotional mastery into a practical, life-long toolkit.
It’s not just about feeling good while you're here — it’s about giving you the inner skills you’ll use every day, long after you return home.
🌿 Through Mindfitness™ Training, you will learn how to:
✅ Calm your mind quickly — even in stressful moments
✅ Release emotional tension and return to balance
✅ Build a sustainable daily meditation habit
✅ Strengthen focus, resilience, and emotional freedom
✅ Navigate life's challenges with grace and clarity
🛡️ Why it Matters:
Most retreats offer a temporary escape.
Mindfitness™ offers you lasting transformation — practical, simple techniques you can carry into the real world to live with greater ease, joy, and freedom.
These sessions are where the true magic happens —
🌟 You won’t just rest — you’ll rise stronger.
The Venue
🏡 Your Sanctuary in Sayulita
Tucked away just steps from the beach and surrounded by tropical gardens, our retreat venue offers the perfect balance of comfort, calm, and connection. This boutique space is dedicated to yoga and wellness, attracting guests from around the world seeking rest, renewal, and transformation.
You’ll enjoy access to a private yoga studio reserved exclusively for our group’s activities, creating a focused and intimate environment for meditation, workshops, and movement sessions. At the same time, you’ll have the chance to connect with other like-minded travelers attending their own yoga retreats on the property—adding to the uplifting and inspiring energy.
Wake up to the sound of the ocean, move your body under palm trees, and enjoy fresh, nourishing breakfasts each morning. With peaceful rooms, two open-air yoga shalas, pools, and shaded terraces, this venue is designed to support your healing journey—every step of the way.
🧘♀️ Ideal for deep rest and personal transformation, this peaceful space supports every part of your healing journey.
Voices of Transformation
"I found the peace I didn’t even realize I was missing."
Moris’ teachings gave me the tools to manage my anxiety, trust myself again, and live with much more calm and confidence. This retreat was life-changing for me.
"Moris teaches meditation in a way that just makes sense."
I’ve tried meditation before but could never stick with it. The Mindfitness™ approach is simple, powerful, and actually fits into my real life. I left feeling stronger, clearer, and more connected to myself than I have in years.
"I arrived stressed, overwhelmed, and exhausted — and left feeling light, clear, and alive."
This retreat is the best gift I’ve ever given myself. Moris creates a space where you can truly heal, grow, and connect — with yourself and with an amazing community.
Your Investment in Transformation
The full value of this immersive 6-day retreat, including boutique accommodation, personalized Mindfitness™ Training, and ongoing post-retreat support, is over $5,000 USD in the market.
✨ To celebrate the launch of this special experience, we are offering it at an introductory rate
An investment not just in a week of peace, but in a lifetime of transformation.
💬 Payment plans available — just reach out!
🕊️ Early Bird Offer — Limited Time Only
Take advantage of our special launch offer for this transformational retreat!
✨ Book in the next few days and receive:
✅ $200 off the full retreat price
✅ 3 bonus tokens to attend additional yoga classes at the venue
✅ Guaranteed spot in one of our best rooms
🌿 This is our way of honoring those who are ready to say yes to their healing journey.
🎟️ Offer ends when all early bird spots are filled. Only a few remain!
💬 Send us a message to inquire about early bird availability.
What’s included
Meditation Worshops
The MindFitness Meditation Course and all scheduled workshops including nightly group meetings
Yoga
Yoga: Basics of yoga as taught by Swami Sivananda Saraswati and other styles combined
Breakfast
Breakfast at the retreat venue is served daily starting at 8:30 AM, offering a variety of vegetarian and vegan options in a buffet-style setting. This timing allows participants to engage in morning
Snacks
Fresh fruits and other local foods to share together
Accomodation
5 nights, 6 days accommodation in lake region Parry Sound
Activities
All non-scheduled activities such as hiking tours and sightseeing
Membership
Membership to our Facebook forum for community and ongoing support
Life Coaching
The Facilitator is a professional life coach with multiple certifications and experience managing complex life events
Private 1:1 Sessions
You will have access to 1:1 sessions with Moris.
Post Retreat Session
You’ll be invited to a post-retreat integration session to help you carry the peace and clarity back into daily life.
WhatsApp Group
You will have access to a WhatsApp Group as early as 30 before the retreat and after the retreat too.
What’s not included
Necessary equipment
Bring your yoga Matt, towels and water bottle to refill
Transportation
Please ask. We can help you arrange multiple types of transportation.
Flights
Flights are not included. Please ask for advice as we can help you arrange flights too.
Travel insurance
Ask for advice
Airport Transfers
Please ask. We can plan transportation from airport to venue. We offer this service as optional.
Other yoga classes
Our signature yoga classes are included but the venue offer additional classes that you are welcome to book on top of the one class a day included.
MindFitness Retreats and Travel Inc ✅
Feb 7 - 12, 2026
Group size: 1 - 25
Available Packages
Daily Schedule
Enjoy a standard schedule designed to improve your quality of life
Sample itinerary. Please note that this can change and that we will be meeting to discuss depending on weather and other optional activities.
8:30 am Breakfast
11.00am Meditation class or practice
1pm Lunch
3pm Yoga
6pm Dinner
8pm Night meeting
10pm End of day or social
11pm Lights out, practice silence
Special Activities
In addition to our structured programming, we’ll offer light, mindful excursions each afternoon—designed to help you connect with nature, local culture, and yourself through active mindfulness.
Activities may include:
• A walk to the beach for a refreshing ocean swim
• A Meditation at chosen spots
• A guided visit into Sayulita town for sensory exploration and cultural connection
• Time to rest, reflect, or journal in nature
These experiences are flexible and will be chosen the evening before during our group meeting. Each outing includes a mindful prompt—so you're not just “doing,” you're being present with intention.
🌿 You’ll always be invited to choose where you want your mind to be.
Note
All activities and scheduled items are voluntary. Everyone is required to show up at the community meeting to make sure you are all integrating and OK, but you are not required to stay.
The biggest value is offered in the meditation class at 11am. Please do your best to not miss this sessions.
The Beach
Get truly relaxed and kissed by the sun
The Sayulita coastline holds a gentle yet powerful energy that invites deep relaxation and presence. With its golden sands, rhythmic waves, and stunning sunsets, this sacred stretch of the Pacific has long drawn seekers, surfers, and soul travelers from around the world.
There is something undeniably healing about simply sitting by the shore, letting the ocean remind you how to breathe again. In this magical corner of Mexico, the beach becomes more than a destination—it becomes a space for stillness, clarity, and connection.
The food in Sayulita
Food for the heart, body and soul
🌮 Nourishment with Soul: Food in Sayulita
Sayulita is a feast for the senses—especially when it comes to food. Known for its vibrant culinary scene, this coastal town offers everything from fresh-caught seafood and traditional Mexican dishes to plant-based delights and gourmet wellness cuisine.
Each morning, you'll enjoy fresh, nourishing breakfasts at the retreat, along with light lunch snacks to support your practice and energy. In the evenings, you're free to explore the town’s flavorful food offerings—connecting with local culture through one of the most joyful ways we know: eating well.
To make it even easier, we've partnered with select restaurants that offer special discounts and curated wellness-friendly menus just for our retreat guests.
🍽️ Recommended Restaurants in Sayulita:
1. Orangy Fresh juices, smoothie bowls, salads, and wraps in a chill, modern café atmosphere. Great for post-yoga fuel.
2. Tierra Viva A local favorite offering elevated Mexican cuisine and healthy options. Cozy, elegant vibe with great service.
3. La Rustica Stylish wood-fired pizza, gourmet tacos, and creative cocktails. Excellent for a group dinner or night out.
4. Mary’s Traditional Mexican For an authentic, casual meal—this spot is a hidden gem for fresh salsas, homemade tortillas, and real flavors.
5. Yah-Yah Café A cute breakfast and coffee spot with strong espresso, gluten-free baked goods, and great vegetarian options.
6. Alas Blancas (on the beach) Casual beachfront dining with fresh seafood, grilled veggies, and views that go perfectly with sunset.
The accomodation
Get the experience
Our retreat takes place in a beautiful boutique hotel just steps from the beach, designed specifically for yoga and wellness travelers. Every detail of the space is crafted to help you relax, reset, and feel completely supported during your journey.
You'll stay in bright, airy rooms featuring locally inspired decor, comfortable beds, private bathrooms, and ceiling fans or A/C for your comfort. Most rooms also include balconies or terraces—perfect for a quiet morning tea or sunset reflection.
🌿 The hotel offers a tranquil atmosphere, surrounded by tropical gardens and peaceful communal spaces. Whether you're unwinding by the pool, journaling on the rooftop, or connecting with others in the shared areas, the setting invites you to slow down and reconnect.
Each day begins with a fresh, nourishing breakfast served in the open-air dining area, and you’ll have access to two beautiful yoga studios—one reserved exclusively for our group’s sessions.
🧘♀️ Simple, serene, and soul-soothing—your room is more than just a place to sleep. It’s a sanctuary.
Itinerary
Location
Your Organizer
MindFitness Retreats and Travel Inc
Wellness Travel was founded by Moris and Brett to create transformative, luxury retreats that reconnect you with what matters. After years in business and monkhood, Moris founded Mindfitness International, blending ancient wisdom with modern psychology. In 2020, he joined forces with Brett to craft soul-stirring journeys where deep inner work meets five-star comfort. These aren’t just vacations — they’re awakenings. Now we have two sister companies: https://www.mindfitnessinternational.com/ https://www.wellness-travel.net/
💭 Start Planning Your Dream Retreat — With Brett, Your Wellness Guide
Book a free 15-min virtual tour with Brett — our expert retreat guide — and let’s co-create the transformative trip you’ve been dreaming of. Whether you're looking to recharge, heal, or simply explore, this is your first step toward the journey of a lifetime.
✨ It’s free, it’s friendly, and it’s all about you.